Tarah Liljeberg, LCSW, LICSW - Mental Health Therapist
Services & Pricing
Hi :) Welcome. My name is Tarah and I have been providing mental health therapy services since 2011. I enjoy meeting with individuals, couples, and families from various backgrounds with many different goals in mind.
It’s likely that if you are searching for a mental health therapist you have found yourself in a place where you are looking for guidance, an opportunity to heal, a desire for growth and learning, or wanting some other type of change. My goal is to remove the negative stigma around mental health. Life can be difficult for us all at times and every experience is unique. I provide transparency and allow a safe space to help an individual/couple/family explore their situation while using evidence-based approaches and tools to support them in reaching their goals.
Individual Therapy Session- to better understand and manage the emotions, behaviors, and relationships that sometimes make life difficult.
Couples Therapy Session - to explore challenges that arise and that are difficult to manage. Therapy can provide your relationship with the support and tools necessary to re-establish a healthy partnership.
Family Therapy Session - identify patterns that have formed to help your family improve communication, thrive in tough situations, and feel more stable and supported.
Accelerated Resolution Therapy (ART) Session - is an evidence-based trauma treatment that works directly to reprogram the way distressing memories are stored in the brain so they no longer trigger strong physical and emotional responses. ART is shown to achieve benefits rapidly, typically within 1-5 sessions.
Contact me for a free consult 651-301-8617 or click on the link below to book a session.
Specialties
Child/adolescents
Family Issues
Parenting
Relationship Issues
Trauma & PTSD
Accelerated Resolution Therapy (ART Therapy) Advanced Certified
Trauma Focused Cognitive Behavioral Therapy (TF-CBT) Certified
Client Focus
Age
Children (5 to 10)
Preteens / Tweens (11 to 13)
Adolescents / Teenagers (14 to 19)
Adults
Elders (65+)
Treatment Approach
Types of Therapy
Accelerated Resolution Therapy (ART Therapy)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused Therapy (EFT)
Family Systems
Gestalt
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Strength-Based
Trauma Focused - Cognitive Behavioral Therapy (TF-CBT)
Service Rates:
Office or Online Sessions available
Individual Therapy session - $135 (50 minute session)
ART Therapy session - $135 (50 minute session)
Couples Therapy Session - $135 (50 minute session)
Family Therapy - $175 (80 minute session)
Insurance:
Roots and Branches Counseling Services is an out-of-network provider for all insurance companies. Some insurance companies have out-of-network reimbursement options. Clients with out-of-network benefits will need to submit a bill of services ("Superbill") for possible reimbursement. The best way to find out if you have out-of-network coverage is to call the number on the back of your insurance card.
For those wanting to submit a Superbill, this will be provided to you on a monthly basis. Please let me know, so I can prepare one for you. Please confirm reimbursement policies with your insurance company.
Below are some questions to ask when calling your insurance provider so that you are financially prepared for your first appointment.
- Do I have an out-of-network mental health benefits?
- What is my deductible and has it been met?
- What is the coverage amount per therapy session? (They may reimburse a different amount than what I charge.)